My brain is broken all over the place this morning. I thought about chopping this up into several posts, but I have a fun giveaway coming up this afternoon so all this junk is posted together.
I woke up this morning after a bad dream that I fell asleep during boot camp! Luckily, today is the last day of this session and I’ll be able to catch up on sleep next week. Let’s start my confessions here…
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Riscaldamento rapido per i corridori. Running 5 minuti riscaldati prima della corsa. how to get ready to run. tips for what to do before you run
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Marathon training Day 2
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1. The last two Saturdays I’ve been so tired I’ve resorted to drinking low carb rock star energy drinks. This is totally not my style normally, but I honestly feel like crap and am desperate for a pick me up.
2. I have been sweating in my sleep and wore my new wick-wear shirt to sleep last night. Genio. I’m sure Ben appreciates this new form of lingerie.
3. I’ve decided a perfect day of food includes pancakes for breakfast and an egg sandwich for dinner. I’ve also decided I cannot make pancakes without getting flour all over myself.
4. I have been phoning my workouts in all week. I’m frustrated because I’m tired, but not because of exercise.
5. I gained 7 pounds between October (end of marathon training) and new Year’s this year. I’d been hoping it would just disappear, but that’s why I keep talking about getting back on track.
6. sometimes I use my sleeve to wipe my nose. Okay, all the time.
January in Review:
Favorite Run: Tinker Bell half Marathon
Favorite Eat: anyone one of the ridiculous salads I ate in Florida
Favorite post I’d like to Repeat: Beginner HITT workout (because my BFF should be doing this 2 times a week so we can get her Bridal Boot Camp started soon!).
February 2012 Goals:
1. Track like a little chu-chu train. Don’t eat junk.
2. create a workout plan with 1 speed session, 1 tempo, 1 LR and one yoga class week.
3. Finalize Race and travel schedule for the year (because it already seems super crazy in June and not spread out evenly)
Question: What are your Feb goals?
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